Wednesday, November 30, 2011

Product Detail Jack Link's Beef Jerky 47110 3.25oz Snack Foods

!±8± Product Detail Jack Link's Beef Jerky 47110 3.25oz Snack Foods

Brand : Jack Link's Beef Jerky | Rate : | Price :
Post Date : Nov 30, 2011 15:29:11 | Usually ships in 1-2 business days

"JACK LINK'S BEEF JERKY" SNACK FOODS * Made with only premium cuts of 100 percent beef, turkey, pork and buffalo seasoned with a unique blend of spices and gently smoked with genuine mesquite for an unmistakable authentic jerky taste. * Low in fat, calories, carbs and trans fats, yet high in protein. * Flavor : Org. Smokehouse * Beef jerky * 3.25 Oz.

  • "JACK LINK'S BEEF JERKY" SNACK FOODS
  • Made with only premium cuts of 100 percent beef, turkey, pork and buffalo seasoned with a unique blend
  • f spices and gently smoked with genuine mesquite for an
  • unmistakable authentic jerky taste.
  • Low in fat, calories, carbs and trans fats, yet high in protein.

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Thursday, November 10, 2011

Five Best Dehydrator Recipes That You Can Prepare Easily

!±8± Five Best Dehydrator Recipes That You Can Prepare Easily

Preparing food for children can be cumbersome especially if you want to give them snacks that are homemade yet nutritious. One of the best foods that most mothers give to their kids is dehydrated foods. However, how do you prepare this kind of food like a pro? All you need to do is to follow these five best dehydrator recipes that you can make at the comforts of your home.

Dehydrator recipes need not be expensive and difficult. In fact, most moms do it since they can save a lot of money during the food preparation and that they can lengthen the lifespan of their food. Moreover, by cooking dehydrator recipes, they will be assured that the snacks that they have given to their children are nutritious.

Fruit Rollups

You can use any type of fruits. Puree the fruit and add lemon juice, honey, cinnamon or nutmeg. Pour the mixture on the dehydrator tray and dry the mixture for 8 hours at 1400C. Remove the hardened mixture and roll it.

Banana Chips

This allows you to utilize your ripened bananas and prevent them from further spoiling. Cut the bananas into ¼ inch thick and soak them in lemon juice. Recommended by food dehydrator reviews, dehydrate the fruit at 1500C for 24 hours before you get them out of the machine.

Raisins

Do you like raisins? If you do, then you can make one yourself. Just throw several berries inside your dehydrator to evaporate the juice.

Dried Peaches

Dried peaches are very sweet. You can make them by peeling them and cutting them in half. Dry them under 1350C for 20 hours until they become pliable.

Trail Mix

For a delicious yet nutritious snack, why not try trail mix? Just mix together coconuts, assorted nuts, apple chips and banana chip.


Five Best Dehydrator Recipes That You Can Prepare Easily

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Monday, November 7, 2011

Hips and Thighs - Female Fat Zones That Shrink and Diminish With These Protocols

!±8± Hips and Thighs - Female Fat Zones That Shrink and Diminish With These Protocols

If you want to shrink 2 of your biggest female fat zones, your hips and thighs, then reading the protocols I outline below will help you accomplish this. I don't know how much this advice will help you, but if you do follow it or just some of it, IT WILL help you. Besides looking better, let's get your health to be better as well. Without good health, you truly have nothing!

Hips and Thighs - 2 Female Fat Zones that will Shrink

1. Eat better, duh

Ok, ok... that's common-sense advice. Here are some specifics that aren't too hard for most people to do.

First, get your snacks under control. For this, you need high protein foods, high fiber foods, and bulk type foods that fill you up. The best choices that are cheap and readily available are apples (fiber), string cheese (protein), beef jerky (protein), 10 black olives (bulk), dill pickles (bulk), or a protein bar (protein).

If you notice, these provide you with a variety of tastes. The majority of any cravings you have will be satisfied by 1 of these foods.

2. Do "incremental cardio" at home

The best way for a majority of busy people to do cardio is in small increments. A 15 minute drive to and from a gym as well as a 45 minute workout... that's just too much time out of your schedule to be able to consistently do that.

To replace that, you can workout at home in as little as 2 minute sessions... whenever you have a few minutes of free time.

This actually allows you to get in more weekly cardio than if you went to a gym regularly... while saving you a lot of time. How this works is easy. What you do is take things such as TV commercials, time while cooking, time right before you eat, etc... to do mini-workouts.

Good exercises you can use include jumping on a mini-trampoline (my favorite), hula hooping (great for hips), jumping rope, bodyweight squats, and jumping jacks.

Take for example TV commercials. We all watch more TV than we admit to. So take advantage of this fact. There are about 20 minutes of commercials per hour of TV. Use that. 10 commercials of 2 minutes.

So in 1 hour of TV watching, you get to watch TV and get in 20 minutes of working out. Done each day, that's an easy 2 hours and 20 minutes of working out each week. But you don't need to limit yourself to just that or those parameters. You can also do 5-10 minute mini-workouts. Whatever. This is flexible. Do what fits your schedule best.

Female fat zones, such as your hips and thighs, will become more toned and firmer while you lose weight following these 2 very simple tips.


Hips and Thighs - Female Fat Zones That Shrink and Diminish With These Protocols

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